Updates

Learn how to correct postural imbalances and spinal disorders. Implement soft tissue release and Myofascial pain relief techniques to your practice and bring empowerment to your daily life.

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Due to requests for some more of his workshops Dr Sumit Sharma is back in Johannesburg in October at Meraki in Motion. Places filling up fast be sure to book to avoid disappointment.

The Anatomy Workshop with Dr Sumit was wonderfully received and a lot of fun was had by all. Look out for more of these in the near future..

At the fight club south side, rolling with the punches and getting up stronger after a soothing muscle release yoga session

Hi everyone, space for the above workshop filling up fast, we only have one day available to host this workshop... please book early to avoid disappointment.
Turning Yoga Anatomy Theory into practice, making it come alive in a relevant and easy way.
See above poster for details
Book with Anita 08...

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Therapeutic Yoga Workshops

28 Jun 2019 – 28 Jun 2019

Turning Yoga Anatomy Theory into practice, making it come alive in a relevant and easy way.
See above poster for details
Book with Anita 084 512 6112

Book

Yoga home at the fight club bringing relief to tired muscles, restoring the balance after intense training

Connect with fellow yogis in this partner class. An hour of playful access to stretching with assistance. This class will provide a platform for you to understand where your limitations are in your physical body as opposed to the limitations set by your mind and life conditioning.


Testimonials

5 months ago
Anita is an amazing teacher and I always enjoy my classes with her. Feel great after a workout with her. Thank you Anita
- Sandra N
5 months ago
Anita is an excellent instructor with an enthusiastic approach to teaching. She recognizes her student’s strengths and guides them to reach their full potential. Small intimate classes with individual attention.
- Marlin N
5 months ago
Anita always brings out the best in her students with friendly encouragement and setting an example but also careful to avoid any possible injuries. I love my yoga classes with her.
- Jo-Ann W

About us

Yoga home is based in the South of Johannesburg in Bassonia and offers Hatha yoga classes for ladies, children, family groups and private classes.

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Contact

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  • 084 512 6112

Opening Hours

Mon:5:15 – 7:15 pm
Tue:8:00 – 9:00 am
Wed:6:00 – 7:00 pm
Thu:8:00 – 9:00 am, 5:15 – 6:15 pm
Fri:9:30 – 10:30 am
Sat:8:30 – 9:30 am
Sun:Closed
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