Practice with us in-studio, outdoors or online. · 148 E. 8th Ave., Conshohocken, PA 19428 · 484.344.5040 · info@ouryogahome.com.
Weekly and daily schedule of hot yoga, non-heated vinyasa yoga, and yin yoga classes at our Pompano Beach, Florida yoga studio.
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YOGA \'yōgə\ n. • To yoke, join, or unite. • A spiritual practice that includes breath control, meditation, and āsana.
May 15, 2023 · Begin by standing at the back of your mat. Step your left leg forward, lowering your right knee and palms to the mat. Inhale, raising your arms ...
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